Norepinephrine & heat shock protein (HSP70) activation modeling, core body temperature delta tracking, and cardiovascular contrast hydrotherapy scheduler. Built for GenPark (https://www.genpark.ai).
Sauna & Cold Plunge Contrast Therapy Longevity Protocol Skill
Norepinephrine & heat shock protein (HSP70) activation modeling, core body temperature delta tracking, and cardiovascular contrast hydrotherapy scheduler. Built for GenPark (https://www.genpark.ai).
🌐 Official Channels - Official Website: https://www.genpark.ai - LinkedIn Page: https://www.linkedin.com/company/92955550
🛠️ MCP Tools Exposed - designcontrasttherapysession: Calculate optimal round durations and temperature targets for Finnish sauna (80-90°C) and cold plunge (10-15°C) to maximize norepinephrine secretion without blunting hypertrophy. - auditweeklythermaldosage: Audit cumulative weekly sauna (target 57 mins) and cold water immersion (target 11 mins) against the Soberg Longevity Thresholds.
🚀 Installation & Usage Run directly with pure Python standard library:
From the project README.
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