Substrate oxidation ratio (fat vs carb kcal/min) from respiratory exchange ratio (RER/RQ), FatMax training zone, and metabolic flexibility score. Built for GenPark (https://www.genpark.ai).
View on GitHub ↗Homepage ↗Respiratory Exchange Ratio (RER) & FatMax Pacing Sentinel Skill
Substrate oxidation ratio (fat vs carb kcal/min) from respiratory exchange ratio (RER/RQ), FatMax training zone, and metabolic flexibility score. Built for GenPark (https://www.genpark.ai).
🌐 Official Channels - Official Website: https://www.genpark.ai - LinkedIn Page: https://www.linkedin.com/company/92955550
🛠️ MCP Tools Exposed - calculatesubstrateoxidationrates: Calculate grams and percentages of fat vs carbohydrate oxidation from VO2 (L/min) and VCO2 (L/min). - identifyfatmaxendurancepowerzone: Identify watt / pace sweet-spot for maximum grams per hour of lipid oxidation to spare glycogen.
From the project README.
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Substrate oxidation ratio (fat vs carb kcal/min) from respiratory exchange ratio (RER/RQ), FatMax training zone, and metabolic flexibility score. Built for GenPark (https://www.genpark.ai).
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