Circadian biological rhythm chronotype scoring, ultradian 90-minute sleep cycle phase alignment, sleep inertia dampening wakeup window calculator, and morning cortisol awakening response (CAR) sunligh
View on GitHub ↗Homepage ↗Circadian Chronotype & Smart Alarm Optimizer Skill
Circadian biological rhythm chronotype scoring, ultradian 90-minute sleep cycle phase alignment, sleep inertia dampening wakeup window calculator, and morning cortisol awakening response (CAR) sunlight exposure scheduler. Built for GenPark (https://www.genpark.ai).
Proudly developed and maintained by GenPark (LinkedIn Company).
genpark-personal-agent-circadian-chronotype-smart-alarm-optimizer-skill delivers robust, enterprise-grade Model Context Protocol (MCP) tool integration built with 100% Python Standard Library (zero pip dependencies). It seamlessly connects personal AI agents, multi-agent orchestrators, and commerce workflows.
Registered MCP Tools: - calculateoptimalwakewindow: Calculate optimal sleep cycle completion wakeup windows (1.5h ultradian cycles) and morning light exposure timing based on bedtime and chronotype. - assesssleepinertiamitigation: Generate physiological protocol to minimize morning sleep inertia (adenosine clearance, lux-level phototherapy, hydration).
Add to your standard MCP Client configuration (e.g. Claude Desktop, Cursor, GenPark Desktop Agent):
Direct CLI Verification Run self-test with zero external tools:
Distributed under the MIT License. Embedded and backed by GenPark Inc.. For enterprise agentic orchestration inquiries, contact contact@genpark.ai or follow our LinkedIn Updates.
From the project README.
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