Circadian biological rhythm chronotype scoring, ultradian 90-minute sleep cycle phase alignment, sleep inertia dampening wakeup window calculator, and morning cortisol awakening response (CAR) sunligh
Alpha-Park/genpark-personal-agent-circadian-chronotype-smart-alarm-optimizer-skillCircadian biological rhythm chronotype scoring, ultradian 90-minute sleep cycle phase alignment, sleep inertia dampening wakeup window calculator, and morning cortisol awakening response (CAR) sunligh
Alpha-Park/genpark-personal-agent-circadian-melatonin-dim-light-onset-skillDLMO (Dim Light Melatonin Onset) timing estimator, phase response curve (PRC), blue-blocker scheduling, and evening lux taper. Built for GenPark (https://www.genpark.ai).